Swim - Session 3 East Roch Sunfish (Level 3) 10:20

Sunfish (Level III)
Must be able to
Circle the side of the pool using a hand-over-hand motion.
Fully submerge and retrieve an object by hand in at least 3’ of water.
Push off from the poolside and glide motionless for 15’ on both front and back.
Hold a kickboard and demonstrate front and back crawl kicks one width of the pool.
Jump into deep water, return to horizontal position and swim the length of the pool without a kickboard, using a front or back crawl stroke with arms clearing the surface of the water with each stroke.

COST: $60/Rochester Resident
$80/Non-Resident. Non-resident registration begins 5/15.
Session 2 runs weekdays from 7/21-8/1 at 10:20am.
Online registrations must use credit cards. Credit cards will be charged a 2.99% transaction fee plus an additional $0.50.
Checks and cash accepted in the Rec Office at time of registration.

Note:

Welcome to Swim Lessons!
* Please arrive at your scheduled pool at least 10 minutes prior to the start time.
* Please bring a towel, change of clothes and sunscreen.
* Parents are encouraged to hang out and watch lessons.
* Please check your email and rec.rochesternh.gov for updates.
* Enjoy your experience!

Program Type Youth
Program Subcategory -
Program Code Swim
Online Registration Yes
Enrollment Begin Date 4/1/2025
Enrollment End Date 7/20/2025 12:00 PM
Instructor(s)
Recreation Lifeguards
Gender Any Gender
Enrollment Minimum -
Maximum 10
Grade Minimum
Maximum
Age Minimum -
Maximum -
Resident
Residency Restriction Resident Only
Membership Restrictions -
Amount $60.00
Non-Resident
Available from 5/15/2025 until 7/20/2025
Residency Restriction NonResident Only
Membership Restrictions -
Amount $80.00
Monday - 07/21/2025
Start Time 10:20 AM
End Time 10:50 AM
Location Pool East Rochester
Tuesday - 07/22/2025
Start Time 10:20 AM
End Time 10:50 AM
Location Pool East Rochester
Wednesday - 07/23/2025
Start Time 10:20 AM
End Time 10:50 AM
Location Pool East Rochester
Thursday - 07/24/2025
Start Time 10:20 AM
End Time 10:50 AM
Location Pool East Rochester
Friday - 07/25/2025
Start Time 10:20 AM
End Time 10:50 AM
Location Pool East Rochester
Monday - 07/28/2025
Start Time 10:20 AM
End Time 10:50 AM
Location Pool East Rochester
Tuesday - 07/29/2025
Start Time 10:20 AM
End Time 10:50 AM
Location Pool East Rochester
Wednesday - 07/30/2025
Start Time 10:20 AM
End Time 10:50 AM
Location Pool East Rochester
Thursday - 07/31/2025
Start Time 10:20 AM
End Time 10:50 AM
Location Pool East Rochester
Friday - 08/01/2025
Start Time 10:20 AM
End Time 10:50 AM
Location Pool East Rochester