Programs
Pep in Your Step- Beginner fitness class for those over 50 taught by top and fun instructor Heidi Keenan. This class is for someone who needs light exercises to stay functional and mobile. This class includes light cardio, weights and calisthenics This will be a 6-week class will keep you moving at a less aggressive pace than our popular power class. It's guaranteed to keep that pep in your step!!
Rochester 50+ Activity or Community Activity (Additional $10 for the session for Community Activity Members)
Class runs Tuesdays, April 15th-May 27th, 10:00am - 11:00am at the Rochester Arena
Rochester 50+ Activity or Community Activity (Additional $10 for the session for Community Activity Members)
Class runs Tuesdays, April 15th-May 27th, 10:00am - 11:00am at the Rochester Arena
| Program Type | Adult 50+ |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 3/31/2025 9:30 AM |
| Enrollment End Date | 5/18/2025 |
| Instructor(s) |
Heidi Keenan
|
| Gender | Any Gender |
| Enrollment Minimum | - |
| Maximum | 24 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 50 years |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Individual | -None- |
Rochester 50+ Activity Membership
Rochester Senior Activity Membership |
$0.00 |
| Individual | |||
| Residency Restriction | -None- | ||
| Membership Restrictions |
Rochester 50+ Activity Membership
Rochester Senior Activity Membership |
||
| Amount | $0.00 | ||
| Non-Resident | -None- |
Community 50+ Activity Membership
|
$10.00 |
| Non-Resident | |||
| Residency Restriction | -None- | ||
| Membership Restrictions |
Community 50+ Activity Membership
|
||
| Amount | $10.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 04/15/2025 | Tuesday | 10:00 AM | 11:00 AM | Arena Fitness Studio |
| Tuesday - 04/15/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 11:00 AM | |||
| Location | Arena Fitness Studio | |||
| 04/22/2025 | Tuesday | 10:00 AM | 11:00 AM | Arena Fitness Studio |
| Tuesday - 04/22/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 11:00 AM | |||
| Location | Arena Fitness Studio | |||
| 04/29/2025 | Tuesday | 10:00 AM | 11:00 AM | Arena Fitness Studio |
| Tuesday - 04/29/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 11:00 AM | |||
| Location | Arena Fitness Studio | |||
| 05/06/2025 | Tuesday | 10:00 AM | 11:00 AM | Arena Fitness Studio |
| Tuesday - 05/06/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 11:00 AM | |||
| Location | Arena Fitness Studio | |||
| 05/13/2025 | Tuesday | 10:00 AM | 11:00 AM | Arena Fitness Studio |
| Tuesday - 05/13/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 11:00 AM | |||
| Location | Arena Fitness Studio | |||
| 05/27/2025 | Tuesday | 10:00 AM | 11:00 AM | Arena Fitness Studio |
| Tuesday - 05/27/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 11:00 AM | |||
| Location | Arena Fitness Studio | |||
